Tag: lose weight
member name: bwats b.
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July 31, 2007 12:45 PM EDT --
I am continually hearing about the recurring trend in dieting known as high protein low carb diets. However, despite the huge popularity of these kinds of diet programs that have sprouted up over the years, . . .
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July 20, 2007 01:24 PM EDT --
Fat Burning Exercise Tips for Busy Parents & Professionals
By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
The great thing about strength training and intervals for fat burning is "efficiency". . . .
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July 16, 2007 04:21 PM EDT --
Do you find yourself overeating when you eat at your favorite restaurant? Do you find it tempting to eat the bread, an appetizer and a meal? Is it hard not to indulge on over sized and fattening meals . . .
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September 05, 2007 02:08 PM EDT --
Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted.
"She did not!" I exclaimed, . . .
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July 17, 2007 11:52 AM EDT --
Healthy eating and exercise are key to living a healthy lifestly. By having a healthy diet you may reduce your risk of many chronic diseases such as heart disease, high cholesterol, diabetes and certain . . .
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July 16, 2007 03:25 PM EDT --
Yoga and pilates have both became very popular over the last decade. You are constantly hearing about them all over the media and in magazines. The question is, are they interchangeable? Are they the . . .
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July 16, 2007 03:47 PM EDT --
The Best Ways to Burn Belly Fat
By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
Best Ways to Burn Belly Fat
I often get asked, “What’s the best way to burn fat and lose my belly?” . . .
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